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Sunday, July 10, 2016

Kindle Summer Madness 2016

French Village Diaries kindle summer bargains
Summer kindle bargains set in France


Amazon UK have started their summer sale and have over 500 kindle books on offer from 99p until 31st August 2016. Here are my top picks of the summer sale books with a French theme, plus some other great reductions I've found and some new releases.

There are romance, mystery, detective and non-fiction books to choose from, so I hope you find something here to entertain you this summer.

To read more just click on the images below to take you direct to Amazon. Please do check the current prices before buying as some prices may change. If you are reading this post via the automated email, you may not see the Amazon link images, sorry, so please visit the website direct here.

If you have a book set in France on offer, or a new release, please let me know and I'll give it a shout out.

Happy Reading!

99p Books


 

£1.49 Books




£1.99 Books




£2.99 Books




New Release Books





Saturday, July 9, 2016

Tour de France 2016 week one summary

Tour de France route 2016
Tour de France route 2016


We have reached the end of the first week of the 2016 Tour de France and what a week it has been. I’ve probably spent far too much time watching it on TV, instead of gardening, quarter-end accounts or housework, but it’s been a welcome distraction and helped to lift my post-referendum blues, and with four stage wins by British cyclists in seven days it has given me one reason to be proud to be British.

I thought I’d do a quick, fun summary of some the action so far, but please note there are plenty of real cycling sites out there if you want the serious facts and figures.

198 cyclists (22 teams each with 9 riders) started the race last Saturday at Mont St Michel in Normandy and unusually (first time ever) all 198 are still there, despite a number of crashes that have resulted in ripped outfits, blood, stitches, road rash, bruises and a lot of pain. Being a professional cyclist is not a job for wimps. 

As part of the Tour there are 10 doctors, 5 nurses, 7 ambulances, 2 medical cars (with doctor onboard), 1 motorcycle and 1 x-ray truck accompanying the cyclists every kilometre of the way.

They have so far covered 1,401 kilometres (870 miles) and the longest day saw them cycle 237.5 kilometres (148 miles) from Saumur in the Loire to Limoges in the Limousin.

Time spent in the saddle so far has added up to 34 hours, 9 minutes and 44 seconds for the current leader (and wearer of the Yellow Jersey) and 36 hours, 36 minutes and 17 seconds for the rider at the back, or the Lanterne Rouge (red lamp, named after the red light hung on the back of French trains.)

They have travelled from Normandy in the north (D-day beaches), sped through the flat lands of the Loire (chateaux and vineyards) and the Limousin (cows), which warmed their legs for the first mountain climbs of the Massif Central (more cows and cheese). They then raced through the Aveyron (medieval villages and wine) and Tarn et Garonne (fortified villages and foie gras), before arriving in the Pyrenees (big mountains).

A professional cyclist must consume an average of 8,000 calories each day while competing, so a quick calculation tells me that each team needs to provide 72,000 calories in food everyday to keep their cyclists fully fuelled. Add feeding of the support staff that keeps the team moving behind the scenes and I’m glad it’s not me in charge of shopping or cooking.

A fact from the early years, before team catering trucks (taken from Tour de France Records – the ultimate nerds coffee table book), on hot days the peloton (main group of riders) would stop cycling and rush into cafés to raid their refrigerators for cold drinks. This often included alcoholic ones.

Mark Cavendish was the first rider across the finish line on day 1 earning him the first Yellow jersey of the Tour and his first ever Yellow jersey, despite him having won 26 previous stage wins since 2008. Since his win on Saturday he also crossed the line first on day 3 and day 6, giving him a new total of 29 Tour de France stage wins. Only Belgium champion from the 1970’s, Eddie Merckx, has taken more wins, at 34.

Steve Cummings, Dimension Data team mate of Mark Cavendish, took the forth British stage win this week on day 7, when he left everyone trailing behind him and stormed up the Col d’Aspin in a solo breakaway.

The other holders of the Yellow jersey this week have been Peter Sagan, who held it for days 2, 3 and 4 and Greg Van Avermaet who won it on day 5 and is still holding it today, day 8.

If you are watching it, I hope you are enjoying it as much as I am.



French Village Diaries cycling for Epilepsy Action
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Friday, July 8, 2016

The Via Rhôna, cycling in the Ardeche

French Village Diaries cycling Ardeche Dolca Via Via Rhôna
Our circuit in the Ardeche

Here is part two of our Ardeche cycling adventure. Part one (see here) saw us take the Train de l’Ardeche steam train up to Lamastre and cycle back to the Rhône on the Dolca Via. To complete our circuit back to Tournon-sur-Rhône we joined the Via Rhôna from La Voulte-sur-Rhône and followed the mighty River Rhône. While not as dramatic as the Dolce Via it is a flat, fast running, cycling superhighway from Lake Geneva in the north to the Mediterranean in the south. The Dolce Via had been so beautiful but now we had reached the flat, busy and industrial banks of the Rhône, and it was a vast contrast.

We detoured into La Voulte-sur-Rhône to find a bar, but it was a little uninspiring, so we made our way to the river and cycled along the road until we found an access point to the cycle path. I remember noting how full the river was and how close it was to bursting its banks, but didn’t think too much about it. The Via Rhôna path soon left the quayside and disappeared into a leafy green section, the river to our right and dense undergrowth to our left. We could hear a main road somewhere but we couldn't see any other signs of life. 

French Village Diaries cycling Ardeche Via Rhôna
Flooded, muddy Rhône

We hadn't gone far when we came across a short flooded section of the path. Adrian bravely led the way and it soon became evident it was rather deeper than we had first thought and as we peddled, we got wet feet. Hoping this was the only wet bit, we carried on until we found a section that had been flooded, but the water had receded leaving the pathway muddy. Again, this turned out to be deeper than we thought and hidden in the grey silty mud was gravel that stuck to the mud and then stuck to the bikes. I made it out the other end to find thick mud and grit jammed everywhere; wheels, brakes, gears and frame. The only option was to pick it all out. Adrian wasn't so lucky. The mud and grit had locked his back wheel and bent the bracket that attaches the derailleur to the frame.
French Village Diaries cycling Ardeche Via Rhôna
The mud, after attempts to clean it off

There followed a moment of panic when we truly thought we might be stranded. There was no exit from the cycle path; it was either carry on and hope there was no more, or return through the evil mud and at this point we didn’t even know if Adrian could free his back wheel. We made use of the prolific Japanese knotweed (first use I've found for it) and used the large leaves as wipes to clean the bikes as best we could. After a roadside repair, Adrian managed to select a gear that didn't seem to be causing any more damage and his wheel turned once more, but changing gear was out for him for the next 20 km at least. We were warned by a German cyclotourist (who we persuaded to turn back to avoid the mud) that there were a few more flooded sections up ahead, but no more impassable mud.

We limped on slowly, using the wet sections to wash the bikes. One very deep flooded section looked too much for me to cycle through, even though two Dutch cyclists sped through as we were dithering at the edge. We waded through calf-deep water, which meant very soggy shoes and socks for the rest of the day. To say it was a relief to find the end of this isolated section was a bit of an understatement. It really took the edge off what had been a fantastic day on the bikes.
 
French Village Diaries cycling Ardeche Via Rhôna Le Cèdre de Soyons
Le Cèdre de Soyons

We had planned to detour to see some sights, including the village of Beauchastel, but we abandoned that idea and headed slowly and carefully straight for our hotel. Our hearts sank when we saw the elegance of the villa we arrived at. We were hot, sweaty, mud splattered and my shoes were squelching with every step and caked in thick, grey mud. However, Le Cèdre de Soyons is an accueil vélo hotel and the young couple that run it couldn’t have been more helpful or friendly. They showed us straight to a workshop where the bikes were stabled beside their immaculate Harley Davidson. Adrian was given a box of brand new bike tools and bits, and told to use whatever he needed to try and fix a temporary repair on his gears. I was helped to our room with all our mucky bags and the owner wouldn’t hear of me removing my shoes and socks, so embarrassingly I dripped grey sludge all the way up the stair carpet.
 
French Village Diaries cycling Ardeche Via Rhôna Le Cèdre de Soyons
My pear and almond dessert at Le Cèdre de Soyons

The bedroom was beautiful and bright thanks to three large windows, and the bath was perfect to help us relax and wash off the grime from the day. Dinner, served in the hotel was delicious and good value and we both agreed we couldn’t have stayed anywhere better.
 
French Village Diaries cycling Ardeche Via Rhôna Valence
Morning coffee in Valence

The following morning we left fully refreshed and despite Adrian only having one gear we made good progress and detoured into Valence for morning coffee. From Valence to Tain l’Hermitage, the Via Rhôna is decorated with steep vineyards and is much more picturesque than further south. We crossed the Rhône via the impressive old footbridge back into Tournon and went straight to Tournon Bikes, where the damaged bracket was straightened and Adrian could once again change gear.
 
French Village Diaries cycling Ardeche Via Rhôna Tournon sur Rhône
Tournon sur Rhône

Our little tour of just some of what the Ardeche has to offer for cyclists was over and we were sad to be leaving such a beautiful area of France, even if cycling along the Rhône had lost some of it’s appeal.

This post has been linked to Dreaming of France. See here for more France posts.


Thursday, July 7, 2016

The Dolce Via, my cycling heaven

French Village Diaries Train de l'Ardeche Dolce Via cycling France
Le Train d'Ardeche

Today I am going back in time; back to the days of steam, letting the train take the strain and do the hard work, on a tourist cycle route anyone, (who can ride a bike) can enjoy. Let me introduce you to the Dolce Via a voie verte (green route) in the Ardeche, that has to be the prettiest and most tranquil cycle path in France.

I was a little nervous about cycling in the Ardeche, as it is a pretty hilly region of France and very different to the flat lands where we live, but I needn’t have worried. There are plenty of challenging road bike routes that climb the cols (mountain passes) and then drop dramatically into the valleys, plus over 200km of mountain bike tracks, but there is also the Dolce Via, where I found my cycling heaven.

The Dolce Via is a new cycle route that uses an old steam railway line, that was abandoned following the removal of the rails in the 1970’s. Thanks to a remarkable bit of recycling that has restored it’s tunnels and viaducts, a new lease of life has been given to this secret route that runs along the River Eyrieux for 75km from Saint-Martin-de-Valamas to La Voulte-sur-Rhône, where it joins the River Rhône.

French Village Diaries Train de l'Ardeche Dolce Via cycling France
On the Train de l'Ardeche
We spent the night in Tournon-sur-Rhône at Les Amandiers and cycled the four kilometres to St Jean de Muzols where we waited excitedly on the platform for the Train de l’Ardeche, a tourist steam train, that would do the climbing and take us up the Doux River gorge to Lamastre. I'm a secret steam train fan and my levels of excitement were off the scale with the prospect of an hour and forty minutes, in an open carriage, surrounded by stunning scenery and the smell of steam.

For the first half of the journey, you steam up the craggy gorge, looking down on the River Doux tumbling over the rocks as it makes it’s way to the Rhône and it is breathtakingly beautiful. Our neighbour Pierrette gave us the top tip to sit on the right hand side, as you get a better view, and she was right. After a short water refill stop, the scenery becomes more meadows and forests and having had a few early morning starts we both felt rather sleepy with the gentle motion of the train. However the weather had other ideas, as the closer we got to Lamastre, the heavier the clouds looked and eventually the rain arrived. This was not much fun in an open sided railway carriage.

By the time we waited for our bikes to be unloaded from the goods van and left the station, it was pouring with rain and our plan of a lunch in a bar was out of the question as there was nowhere dry to park the bikes. Thankfully Lamastre has a good boulangerie that sold warm, savoury snacks as well as bread and patisseries. We found a sheltered alleyway and bought two hot cheesy baguettes to tuck into while waiting patiently for the rain to ease, which it did after about half an hour.

French Village Diaries Train de l'Ardeche Dolce Via cycling France
Our detour to St Julien Labrousse

Soon after setting off again the sky cleared and luckily the sun returned for the rest of the day. The Dolce Via will soon be open from Lamastre, but we had to take the roads so decided a detour to St Julien Labrousse was a good idea. This small mountain village, where we spent a week on holiday in 1998, didn’t seem to have changed at all and the only sign of life was the sound of Boney M being played loudly from an upstairs window. 


French Village Diaries Train de l'Ardeche Dolce Via cycling France
A tunnel on the Dolce Via

The route Adrian had planned involved a steep descent from Saint Julien Labrousse into Le Cheylard, on a ski slope rather than a road. It even had a sign saying do not use in snowy conditions – I’m guessing this is because skiers would be using it. I am no skier, so we retraced our steps to Nonnières where we found our first glimpse of the Dolce Via after a steep downhill path took us from the village to the old railway line below. This brand new section with long tunnels, gravelled pathways, wild flowers on each side and pretty much no pedalling for the 8km into Le Cheylard was perfect and so easy.

We stayed the night at the Hotel des Voyageurs, an accueil vélo hotel, who provided secure storage for the bikes, a cold plated meal (as we were in town on a Sunday when all the restaurants are closed) and a filling breakfast that included homemade cakes using the local chestnut puree.

French Village Diaries Train de l'Ardeche Dolce Via cycling France
River Eyrieux, Dolce Via
Almost immediately after leaving Le Cheylard and picking up the Dolce Via again, we found ourselves stopping to look at and photograph the scenery; the River Eyrieux, the steep sided gorge, the ironwork and the forests, it was all so beautiful and the blue sky and sunshine were the icing on the cake. To begin with we were treated to a tarmac path and as it is a gently descending route all the way to the Rhône (48km away), we could have cruised along at quite a pace, however we were as slow as snails. It was just too beautiful to rush and we wanted to it to last as long as possible.

French Village Diaries Train de l'Ardeche Dolce Via cycling France
Cycling the Dolce Via

Sometimes we meandered around the gentle curves of the river, other times we disappeared into rock cuttings that silenced the river and were home to collections of ferns. The sunnier, open stretches gave us wildflowers, cherry trees and the odd remote houses and gardens to look at. It was almost effortless and would have been if we weren't on road bikes, (it does state in the brochure that some of the surfaces are not suitable for road bikes). However, while we did have to be careful in places and it wasn’t always the most comfortable ride, we didn’t have any problems. The surface changes regularly from gravel to tarmac, as there are some sections shared with cars (limited to 30km/h) where access to houses is necessary, so we weren’t always on rough tracks.

French Village Diaries Train de l'Ardeche Dolce Via cycling France
River Eyrieux gorge



We have always been attracted to gorges on holidays in France, picking them out to include in our itineraries for our road trips in Gizmo our Mini Cooper. The steam train ride up the Doux gorges, with no traffic to get in the way, seemed to me the perfect way to see a gorge, until I found the Dolce Via. We had no traffic, no train passengers, in fact no interruptions at all. Every corner showed a new vista, that needed yet another photo. We cycled over restored viaducts, through dark, damp tunnels and at times felt we were the only two people on earth. We could see nothing but trees and the river, hear nothing but the birds and the river and we had no phone service, it was bliss.

When we reached the end I didn't want to leave and was tempted to turn around and go back up, which would have meant an uphill climb, but been totally worth the effort. However we had an itinerary to follow and that meant swapping the tranquil beauty of the River Eyrieux with the industrial flatlands of the Rhône and cycling part of the Via Rhôna. Our dream day on the bikes was about to turn into a nightmare. If we'd have known what was to come we would have turned around.

This post continues here and has been linked to All About France at Lou messugo. Click here to read more about France.

Lou Messugo

Wednesday, July 6, 2016

My Epilepsy Action Cycling Hero



French Village Diaries Epilepsy Action cycling hero
Epilepsy Action Hero

We have reached July. A month dedicated to cycling, well for us anyway. 

French Village Diaries Tour de France
My Tour de France yellow jersey

The Tour de France has begun, I’ve dug out my yellow T-shirt and our evenings are spent glued to the TV where the familiar faces of Gary Imlach, Chris Boardman, Ned Boulting and David Millar relay the day’s events; their words as entertaining as they are informative. We shouted ‘YES’ in unison as Mark Cavendish crossed the line on day 1 to take the yellow jersey for the first time, despite nearly 30 stage wins in the Tour over the last ten years. We’ve toured Normandy, the Loire, Poitou-Charentes and the Limousin (or should that be Nouvelle Aquitaine?) with them, many places we have visited with our bikes in recent years and we are looking forward to the action and stunning scenery to come in the mountain stages. It is a moment of normality and excitement in what are otherwise dark and stressful days following the Brexit referendum.


French Village Diaries Tour des Deux Sevres
Cycle themed decorations

Next week our neighbouring village will host the arrival of the final day of the Tour des Deux Sèvres. Not quite in the same league as the Tour de France, but that hasn’t stopped them erecting cycle themed decorations in the village, or organising a day of celebrations and entertainments. We will be there, getting our fix of live cycling action, as this year I’m not sure we will make it to any of the Tour de France stages.

Adrian has been spending as much time as possible training for his Prudential Ride London Surrey 100 event on 31st July. Cycling 160km (100miles) in one day is rather daunting and hasn’t been easy to train for, as time and weather have been against him. He did manage an 80km ride last weekend at 28km/h with no stops. He left after morning coffee and returned for a late lunch, feeling (justifiably) pleased with his performance. He will be increasing his training rides to 100km and 120km once he is back from working in UK, but it is unlikely he will have time to attempt 160km before the day itself. We are also planning a 100km ride together (at a much slower pace) as part of the Rapha Women's 100 on 17th July. This will be my last big ride for a few weeks, as a small gynea op will keep me off my bike for a while.


French Village Diaries Ardechoise cycling
Adrian at the Ardechoise event

A real boost to Adrian’s confidence came from our trip to the Ardeche at the end of June. Here he completed an 85km cycling event in three hours 45 minutes and got a real taste for climbing proper hills and riding in a large group event. He loved it, his pre-event nerves were soon replaced with excitement and adrenalin, and each update I received from him was more animated. His only regret was signing up for the 85km rather than the 125km event, but he is already making plans for next year. I was really proud of him and thought he looked pretty damned good in his Ardechoise jersey. See here for a full update on the Ardechoise.


French Village Diaries Epilepsy Action cycling hero
Epilepsy Action Hero

He is getting quite a collection of cycling jerseys this summer as his Epilepsy Action Hero jersey has arrived for the Prudential Ride London Surrey 100. Epilepsy is a difficult condition to live with. It may not show itself very often (if you are lucky like me) but it is always there, lurking in the background. I can’t forget about it, go out without my sunglasses on, or overdo things in the garden, as that is when it will strike. When it does, it’s not pleasant. It’s scary for those around who find you flat out and unresponsive. It’s exhausting and painful for me, every muscle spasms, then aches for days, the bruises where I hit the deck and the bite marks in my mouth, I could go on. I do know I am very lucky to have an amazing husband, who I trust with my life and he truly is my Epilepsy Action hero. Not only has he had to pick me up (literally) after a seizure, but his strong arms have held me tight when the visual wobbles have reared up and despite us both feeling my body twitching, he kept a full seizure away.

In the UK alone 600,000 people suffer from epilepsy and Epilepsy Action are there to help them and their families, providing support in person and online. I understand more about my epilepsy now than I did when it struck at 17 as there is so much more information available on the internet. If you want to know more about the work Epilepsy Action do you can visit their website here.

Adrian is fit (the French health service has confirmed) and has quite a few kilometres under his belt, but this event will still be a challenge and the longest day on the bike he has ever done. If you would like to help by virtually cheering him on, please donate to his Just Giving Page. Every small amount will help make a difference to the lives of people living with epilepsy, please click here. We are very close to raising £500 and would love to reach that target.

£10 could give 50 people information about first aid for seizures – helping people with epilepsy be safe in public.
£20 could equip a new volunteer with resources to raise awareness of epilepsy in their local community.
£30 could help the Epilepsy Action experts support five people newly diagnosed with epilepsy, providing one-to-one advice when it’s needed most.

Thank you.

May the wheels of our bikes continue to turn, even if the wheels of politics seem to have buckled.